It Takes Courage to Seek Counseling

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  • Meredith Sheppard
  • July 25, 2021

“But I will restore you to health and heal your wounds, declares the Lord” (Jeremiah 30:17 NIV).

One of the best decisions I ever made was deciding to see a Christian counselor.  Although seeing a counselor was a good decision, it was hard.  I felt weak. I felt like a failure. 

 What’s a Christian (and pastor’s wife) doing at a counseling center?  If someone from my church sees me will they think I’m crazy?  Does this reflect negatively on my husband’s ministry?

I treasure the first words my counselor spoke to me.  “It takes an incredible amount of courage to seek counseling.  Those who do are very brave.  I commend you for coming.” Her words soothed me.  They gave me the boldness to return again and again, for years.

Dr. Diane Langberg, author, speaker and noted psychologist says, “Healing cannot occur unless that which you most want to forget is remembered.  And that which you cannot bear to say out loud is spoken.” That’s scary stuff!  Remembering is hard and painful work.  Speaking about it is even harder.  But it is the necessary prelude to healing.

The 13th chapter of 2 Samuel tells the sad story of a young girl named Tamar.  Tamar was a victim of rape and incest.  At one point she cries out to her assailant, “Don’t do this wicked thing.  What about me?  Where could I get rid of my disgrace?”

I felt like Tamar.  For years I too sought a place where I could get rid of my disgrace.  I found it in counseling and in the presence of the One we call, “Wonderful, Counselor, Mighty God, Everlasting Father, Prince of Peace” (Isa. 9:6).

 I also found healing, hope, and a greater ability to help present-day Tamars.

Scripture says that God comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God (2 Corinthians 1:3-4).  What a precious gift—one that can be given to others again and again. 

My counseling journey taught me how to come alongside others on their road to recovery and personal wholeness.  It’s not always a pleasant path.  But those who stay on the road are gloriously transformed while traveling. 

  • If you’re unsure of where to begin or do not know of a counseling service near you, try New Life Counselor Network. They can be contacted at: newlife.com or by calling 800-NEW-LIFE.

This Post Has 4 Comments

  1. Calvoina July 28, 2021

    Thank you for addressing this much needed topic and for your transparency.

    1. Meredith Sheppard July 28, 2021

      Hi Calvonia,
      I’ve been “haunted” by Tamar’s desperate question for decades. “… Do not do this disgraceful thing. As for me, how could I get rid of my shame and disgrace” (2 Sam. 13:12-13 AMP)?

      It pains me to think that Tamar’s unheeded plea is a present problem among women. May it behoove us to have a heart like the Father’s; a place where present-day Tamars find safety while seeking healing.

      Joyce Meyer writes, “The nature of shame is to be embarrassed or feel defective because of bad things that happen to us, and the only way to be healed of shame is to apply the medicine of God’s Word to our lives. God’s Word heals, not instantly, but over time if you diligently apply it to your life.”

      May we, as PWs, carry the life-changing, life-giving, healing salve of the Word and be ready to apply it to the wounds of the women within our sphere of influence.

  2. Kimberly Elliott July 28, 2021

    Great encouragement for those of us who constantly help others to remember to also seek help when we are in need. Fantastic writing.

    1. Meredith Sheppard July 30, 2021

      Yes, you get it! Those who give out must also be given to. Help is available. There is a place to leave and heal from our own shame! Thanks so much for the compliment. 💕

Comments are closed.

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